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April 7, 2019
6:00 PM - 7:00 PM
Main Library
449 Halsey Road Parsippany NJ 07054
Parsippany, NJ 07054
Vinyasa Yoga Spring- Rebecca Manci (6)
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Evening Yoga Class

Sunday, April 7, 2019

Certified yoga instructor Rebecca Manci will be running a one hour Vinyasa Yoga class. All levels welcome. Vinyasa yoga is a flowing dynamic sequence of poses. This type of practice involves synchronizing the breath with a continuous flow of poses, connecting our breath and movement to create a balanced experience physically and mentally.